The One

Calculated at Checkout

The One is a hardcore pre-workout. A single scoop before you start your workout for nuclear energy, increased nitric oxide levels, extreme focus, strength and pump. The BPM Labs pre-workout is a perfectly balanced supplement to take your workout to the next level.

Flavours: Pineapple, Watermelon & Green Apple

Key Points

  • Pre-Workout
  • Heightened Energy
  • Delayed Fatigue
  • Enhances Overall Strength & Performance

The One is a hardcore pre-workout. A single scoop before your workout for nuclear energy, increased nitric oxide levels, extreme focus, strength and pump. The one is a perfectly balanced supplement to take your workout to the next level.

  • Nuclear energy and motivation
  • Mind numbing pumps and fullness
  • Massive vasodilation due to increased Nitric Oxide levels
  • Extreme power and strength
  • Mental alertness and focus
  • Lactic acid buffering
  • Maximum delivery of nutrients for growth
  • Aids recuperation and recovery

Servings per container: 30

Serving size: 1 Scoop (13g)

Take 1 scoop with 10 oz (300 mL) water 15-20 minutes before your workout. For first time use, take half a scoop to assess your tolerance. Do not consume less than 5-6 hours before sleep. Do not consume more than 2 scoops in a 24 hour period.

This product is only intended for healthy adults, 18 years of age or older. Consult your medical practitioner before using any dietary supplement. Do not take this product if you have any medical condition and /or are taking any medication. Do not use if pregnant or nursing (breast feeding). This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet with an appropriate physical training or exercise program. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not use if safety seal is broken or missing. Keep out of reach of children.

Average QuantityPer ServPer 100g
Energy 0kj 0kj
Protein 0g 0g
Fat, total 0g 0g
Saturated 0g 0g
Carbohydrates 0g 0g
Sugars 0g 0g
Sodium 0g 0g
Beta Alanine 4000mg 30.7g
Creatine Monohydrate 2000mg 15.3g
L-Arginine Malate 2000mg 15.3g
Creatine Malate 500mg 3.8g
Creatine Ethyl Ester 500mg 3.8g
The One PreWorkout Mix (Higenamine, Theobromine, Hordenine, N Methyl Tyramine, Halostachine, Synephrine Hcl, Paradoxine™) 490mg 3.7g
Guarana 350mg 2.6g
L-Arginine AKG 100mg 0.7g
Niacin 25mg 0.1g
Naringen 15mg <0.1g
Thiamine Di Sulfide 10mg <0.1g


Other Ingredients: Citric Acid, Sucralose, Disodium Phosphate, Acesulfame K, Silicon Dioxide, Calcium Silicate, Natural & Artificial Flavour, FD&C Yellow #5/Blue #1/Red#40

The One pre-workout matrix formula

Higenamine is part of the Nandina plant that has traditionally been used as an anti-asthmatic and is currently used as a fat burner due to sharing similar mechanisms to ephedrine.

Theobromine is a naturally occurring alkaloid that is a close chemical relative of caffeine. Where Does Theobromine come from? Theobromine can be found in cocoa, and hence a range of chocolate type products. The darker the chocolate, the higher the concentration of theobromine.

Paradoxine™ is extract of Grains of Paradise. The weight loss benefits of grains of paradise have been the subject of numerous scientific studies. These have shown that supplementing with this plant extract may not only constitute a gentle way of fighting the accumulation of fat but may also attack existing body fat reserves.

Guarana is a natural form of caffeine known for its ability to raise the metabolic rate and drive up energy and focus.

Hordenine has an adrenalin-like effect by its ability to release noradrenalin from stores. This causes an increase in heart rate, blood pressure, and blood flow.

Halostachine is a beta adrenergic agonist similar in structure and function to ephedrine. It's typically found in rye grass and is also standardized from the plant Halostachys Caspica.

Synephrine is a naturally occurring alkaloid that is considered to be a stimulant and nootropic due to it's affect on weight loss and cognitive processes in the brain. Naturally Synephrine is found in some plants and animals, specifically most synephrine found in dietary supplements is extracted and synthesized from the Citrus Aurantium Plant more commonly known as Bitter Orange extract.

Other Ingredients

Naringen is a stimulant that works by blocking histamine receptors throughout your body. Histamine is a neurotransmitter that causes you to become sleepy, so when Naringen blocks the histamine receptors in your body, you are unable to grow tired. This way you can stay focused throughout your workout.

Taurine has been included for its ability to drop cortisol whilst supporting healthy blood-sugar levels, metabolising fat and increasing focus.

Beta-Alanine increases carnosine in the body witch help’s buffer acid in the muscle. Beta-Alanine enhances the performance in muscular endurance meaning you can lift a load for a longer time under tension.

Creatine Monohydrate, Creatine Ethyl Ester & Creatine Malate are 3 different kind of Creatine that can rapidly increase the production of (ATP) which is the bodies energy system providing greater output in strength.

L-Arginine Malate & L-Arginine AKG improve the blood flow throughout your body. This helps to deliver oxygen to all of your muscles and tissues. Most know for nitric oxide production leading to more muscular pumps.

Niacin & Thiamine are vitamins that will bathe your muscles in nutrients and keep them strong and healthy throughout your workout, decrease fatigue, increase focus, increase mood, energy and reaction time without the negative effects such as anxiety associated with some stimulants.

Product Reviews Hide Reviews Show Reviews

  • Like a 90 minute Adrenaline Rush

    Posted by Douglas Jones on 2nd Aug 2019

    On the recommendations of a friend and with the online sale I got myself a tub of The One in Watermelon. I got standard shipping and it arrived 2 days later, and once I unwrapped it from the bubble wrap and got the seal off I could smell a delightful watermelon aroma.

    It tasted even better, like a glass of liquid Chupa Chups in watermelon, and dissolved well. About 10 minutes later I started feeling the effects, namely an urge to be at the gym RIGHT NOW, which was a problem as I was still about 5 minutes away. Getting to the gym, I just about managed to get my stuff into the locker and started my warmup on the treadmill at twice the normal speed and 3x the incline.

    I was now starting to also feel hyperaware, and by the tmie I was off the treadmill the only thing I could focus on was getting to the weights. Getting myself under control long enough to not add 3 extra plates on each side, Istarted my session with deadlifts and hit a new PR, then continued to hit PR's with every other exercise. By the time I'd finished, the effects had almost gone.

    I'd highly recommend this if you want a PreWorkout that will get you into the gym and ready to bend some bars. The first time is pretty intense, so be ready. 10/10 would approach panic levels of readiness again.